Gold Practice Group

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Fins: Swimmers will need a pair of A3 Swift Kick Fins.  Those can be selected above.


A3 Performance Swift Kick Fins are flexible, lightweight, and 100% silicone. These fins allow rapid movement, improving performance and overall power in a six beat kick. Increase lower body strength, improve body position, and gain more endurance at a championship tempo.

 Swift Kick Fins are ideal for increasing speed and tempo in longer sets. Additionally, the soft silicone provides comfort for extended wear.

Mesh Bag: Swimmers will also need a mesh equipment bag to fit training equipment in when transporting them to and from practice.  Those can be elected above.


8" x 30" nylon mesh bag. Essential carry-all for wet or dry training gear.

Snorkel: Swimmers will need a training Snorkel.  This can be selected above.


  • Hydrodynamic design
  • Low drag profile
  • Lightweight
  • Comfortable head bracket provides a stable fit
  • Ideal for all ages and levels
  • Removable mouthpiece
  • Easy to clean


Nose Clip


Pull Buoy

Bungee Cord

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